4 Tubes Fitness Elastic Pull Ropes Exerciser
Having a hard time doing sit-ups without someone or something pinning down your feet for you? You want the the4-Tube Fitness Rope!
The 4-Tube Fitness Rope is a resistance band with 4 elastic tubes and foam handles that makes sit-ups, shoulder training, hand training, leg training, and waist-hip training accessible for you without any assistance. It makes you put even more power into your basic exercise, as a result adding new dimensions to your body’s definition and increases your overall flexibility.
This resistance training tool effectively workouts your arms, tummy, shoulders, legs, and butt. It is not only a way to lose your fat by exercising with our tummy trimmer but also a way to shape your body. Can be used both standing and sitting or a different method of exercises. Portable and lightweight making it easy to store and can be used anywhere anytime even in the office!
TONES AND SHAPE YOUR BODY
- Easily and safely tones and tighten your waist, leg, and arm, while relaxing your shoulder. Also improves stretching and flexibility.
- With completely fit hand design and small in size. Designed with flexible foam to protect from harm, and with 4pcs pull ropes, high tensile strength with good elasticity.
VERY EFFECTIVE AND CONVENIENT TO USE
- You can use these Resistance Exercise Band Sets in the privacy of your home, hotel room, office, or even outdoors. Offer ideal Workouts for Arms, Legs, and Back, and can do seated Exercises. Improves Stretching and Flexibility.
BODYBUILDING EXPANDER FOR ABDOMEN/ WAIST/ ARM/ LEG STRETCHING
HOW TO EXERCISE
- Waist Exercised: Footing flat on the fixed footrest, holding the handle. With the tube, it is flexible to sit up. It can consume twice as calories as usual sit-ups.
- Leg Exercised: Lying on the yoga mat, holding on the handle, and footing on the footrest. Legs bent in 90 angles and force forward. Recommendation 15 times each. It can effectively exercise and strengthen the waist and thigh muscles.
- Shoulder Exercised: Shoulder Exercised: Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 groups. It can prevent scapulohumeral periarthritis, increasing the ﬂexibility of the shoulder.
- Arm Exercised: Sitting on the chair and footing on the footrest, keep in 90 angles, pull around the tube. Palms hold up the pull implement can exercise the arm’s inside muscles.
- 1 x Multi-Function Purple Tension Rope.